Get the Sleep You’ve Always Dreamed Of

Koala Sleeping Like a Baby

Ahh, sweet, lovely, elusive sleep. It’s what we all would dream of, if only we could actually fall asleep in the first place. If you’re someone who can sleep on command anytime, anywhere, and wake fully rested after 10 minutes, then move along. All I have to offer you is my envy. If, however, you’re like me and have to scratch and claw for every minute of this sweet nectar, read on to learn how to get the best sleep of …


Little Secrets of Big Magic

Big Magic, you say? Yes, please! Is it the circus or a Vegas act? Not quite. It’s your life. Really. If you know of Elizabeth Gilbert, it’s probably because she wrote Eat, Pray, Love, the 2006 book that became a New York Times best seller. Eventually, everyone seemed to have heard of this book and most people either loved it or hated it… even the ones who never actually read it. I was one of the few in-between ‘meh’-sayers. Now there’s a movie …


Say Yes to Your Priorities

Choose Yes for Your Priorities

“Sorry, I can’t. I’m too busy.”  How many times a day do you say this? It’s so frustrating to say “No” to things that really matter and “Yes” to things that are either unimportant or make you cringe!  Say Yes to You Life is short. Make it count. Choose your priorities and focus on them first. Here’s how:  Learn to love your calendar This can be a Google calendar where you link the accounts of all your household members, or it can …